Strength and Stretch
- Date: 07/21/2017 9:00 AM - 10:00 AM
- Location: Pinecrest Community Center
5855 Killian Drive
Pinecrest, Florida 33156
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Hyla’s Strength & Stretch One hour mat class incorporating strength training and full body stretch. Students must be capable of getting on and off the floor by themselves. Weights, medicine balls, and bands add to the challenge of the workout.